Neil's Food Plan
This is my attempt at making a weekly vegetarian food plan with minimum leftovers. I hope to try it out and revise it according to what I've got left over. If anyone's got any tips please help!
Meal ideas
Love food, hate waste
- Mixed vegetable curry
- Indian sausage parcel
- Vegetable lasagne
- Vegetable rosti cakes
- Vegetable pilaff
- Aubergine and tomato moussaka
- mushroom risotto
- Vegetable thai curry
Vegsoc
- Herby Mushroom Pasta
- Vegetable and Nut Stir Fry
- Cheesy Potato and Lentil Bake
- Spinachy Pancakes
- Black-eyed bean stew
Plan
Wed 10/2
Quick shop on the way home from work to make Black-eyed bean stew
Need to buy:
- 3x onions
- a green pepper
- 1 thing of garlic
- tinned tomoatoes
I already have bay leaves, black eyed peas and parsley. I won't bother with the oregano. I will eat with some garlic bread which will hopefully keep until tomorrow.
Thu 11/2
Time for a bigger shop.
Vegetable Gratin from the recipe book (number 68)
Need to buy:
- 750g parsnips
- 225g carrots
- 225g courgettes
- 175g cauliflower florets
Will use onions bought Wednesday and cheese that I already have. Serves 4 so I'll try to keep half of it.
Friday 12/2
Left over vegetable gratin from Thursday.
Monday 15/2
Need to buy:
5oz / 150g button mushrooms, sliced 1oz fresh basil, finely chopped ½ carton soured cream
will just use the fusili i've already got instead of taglietelle. onion from wednesday.