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	<title>User:AlmaJosephine3066 - Revision history</title>
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	<updated>2026-11-07T21:16:20Z</updated>
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		<id>https://indivisibilities.com/wiki/index.php?title=User:AlmaJosephine3066&amp;diff=13867&amp;oldid=prev</id>
		<title>AlmaJosephine3066: Created page with &quot;Black hair can grow to be very long, in spite of numerous myths to the contrary. It is true that African American hair growth may require some extra TLC, but it isn&#039;t hard. In fa...&quot;</title>
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		<updated>2012-02-20T21:44:23Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Black hair can grow to be very long, in spite of numerous myths to the contrary. It is true that African American hair growth may require some extra TLC, but it isn&amp;#039;t hard. In fa...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Black hair can grow to be very long, in spite of numerous myths to the contrary. It is true that African American hair growth may require some extra TLC, but it isn&amp;#039;t hard. In fact, black hair grows very quickly when it is given the proper care.&lt;br /&gt;
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Eat Healthy Foods &lt;br /&gt;
It is important to get enough vitamins and nutrients in order to grow strong locks, especially black hair. Vitamin B helps support the growth of healthy strands and nails. Biotin is also associated with healthy tresses. Eat lots of fruits and vegetables to help strengthen the hair. If your body is lacking in certain vitamins, it can lead to hair loss.&lt;br /&gt;
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Clip Your Ends Regularly &lt;br /&gt;
Many Black women balk at the idea of clipping their ends. They figure that since they want their hair to grow, they should not cut it. Remember that there is a difference between clipping the ends and a cut. A cut actually reduces the length of the hair. A clip only involves removing damaged ends. Keep in mind if damaged end are allowed to remain, they will cause further breakage and even more hair will be lost. Clipping the ends strengthens the strands and helps African American hair grow even faster.&lt;br /&gt;
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Keep Your Hair Moisturized &lt;br /&gt;
Black hair tends to be more susceptible to dryness. Use shampoos and conditioners that contain natural ingredients. Notice the texture of your hair after using certain products. Some shampoos may be too harsh on your strands making them more prone to breakage. If your strands are especially dry, leave the conditioner in. This will leave your strands soft and silky. Always apply conditioners to your hair when it is wet.&lt;br /&gt;
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Avoid Friction &lt;br /&gt;
Always comb gently Do not use a fine tooth comb. Instead, reduce the amount of friction and breakage by using a wide tooth comb. Be especially careful handling your hair when it is wet. This is when the hair is most vulnerable. Gently blot your wet hair with a towel. Don&amp;#039;t rub harshly. Avoid using brushes. They are too harsh and will snap the strands. Be careful with knit caps, they stick to the strands causing breakage.&lt;br /&gt;
[http://www.artnature.co.jp/ シルクアミノ酸 育毛]&lt;/div&gt;</summary>
		<author><name>AlmaJosephine3066</name></author>
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